Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium
Bhishikanda (Nelumbo Nucifera), Fresh lotus roots are eaten raw, or cooked with curry. The roots are rich in fiber, vitamin C, calcium and phosphorous, and low on calories and sodium